NAMI (National Alliance on Mental Illness)- Offers education, support groups, helplines, and advocacy for mental health conditions.

Mental Health America (MHA)-
 Free mental health screenings, resources, and information on a wide range of topics.

SAMHSA (Substance Abuse and Mental Health Services Administration)-
 Government site with treatment locators, information on mental health and substance use, and disaster distress resources.

988 Suicide & Crisis Lifeline-
 Free, 24/7 confidential support for people in distress. Call or text 988.

Crisis Text Line
 Text HOME to 741741 to connect with a trained crisis counselor 24/7.

Insight Timer
 Free app with thousands of guided meditations, sleep tracks, and mindfulness tools.

The Maple Counseling Center

Southern California Counseling Center

Valley Community Counseling 

Airport Marina Counseling Service

Rose City Counseling Center

Headspace
 Popular meditation and mental wellness app with curated tracks for anxiety, sleep, and stress.

The Mighty
 A supportive community offering personal stories and mental health resources.